Fall 2024 Issue

As autumn leaves begin to fall and routines return, the Fall 2024 issue of Modern Parenthood Journal invites you to ground inward. This issue is devoted to the art of structure—not rigid schedules, but rhythms that nourish your body, your family, and your sense of self. Our cover story, “Back to You,” speaks directly to the parent who’s been holding it all together but quietly wondering: who am I now? Through honest storytelling and expert perspective, we explore how to reconnect to your own identity and dreams while still showing up fully for your family.

In “From Overwhelm to Rhythm,” we go beyond morning checklists and color-coded planners. This piece is a guide to building sustainable routines that reduce chaos and cultivate calm. You’ll learn how to design rhythms that reflect your family’s values and nervous system needs—because structure should support, not suffocate.

Another standout feature, “Ancestral Healing & Parenthood,” explores how unspoken family stories and generational wounds shape our parenting—often without us realizing it. Through journaling prompts, somatic practices, and emotional insight, we invite you to become the turning point in your lineage. This isn’t just healing for you—it’s healing for those who came before and those yet to come.

With thoughtful essays on parenting through seasonal transitions, grounding rituals, and setting emotional boundaries, this issue is the perfect pause before the pace of the holidays. Let this be your gentle reminder: grounding isn’t about control—it’s about coming home to yourself.

*This content is archived from our previous platform. We plan to revisit and refresh select articles in future issues of Modern Parenthood Journal.